Get Connected! Using Ayurveda to Plug into Yourself with Anupa Mohan
Ayurveda is an ancient Indian system of medicine, which is based on the idea of balance in bodily systems. It uses diet, herbal treatment, and yogic breathing.
Anupa Mohan has a passion for health and believes that everyone deserves to live happily. She has dedicated herself to studying the ancient science of Ayurveda and integrating it into modern times and has been praised by the National Ayurveda Association for her innovative work and approach to modernizing Ayurveda. She has studied Ayurveda extensively in both the U.S. and India. She has worked with children, neuro-diverse individuals, people with genetic disorders, those with chronic illnesses and persistent illnesses, members of the LGBT+ community and everyone in between. She is confident that you can live a happier. healthier life and has made it her life goal to make the world a brighter place!
Apart from being a fulltime Ayurveda Health Practitioner, Anupa holds a B.S in Psychology, with a focus in developmental psychology. Check out her website at http://anupanas.com/
Read Anupa's AMAZING story of how Ayurveda helped her heal from a chronic systemic illness at: https://www.awakenche.org/blog/choose-life-discovering-freedom-through-ayurveda-4144
All attendees at this Lunch & Learn will receive Learning Sheets that will help them put into practice what they learn.
* Beverages are provided; please bring your own lunch.