Mercer Council News

Keep up to date with our news and activities

Warm wishes from our Mercer Council Family to you and yours... #STRONGERTOGETHER

IMG_0313
Our thoughts are with our community, colleagues, partners, first responders and front line and essential workers during this challenging time! We are in this together, and because of that, we are stronger. Thinking of you and sending positive energy for health and well-being. Our staff have been very hard at work, continuing to deliver important services to the community, in meaningful and creativ...
Continue reading
0
  547 Hits
  0 Comments
547 Hits
0 Comments

2 Practical Tools for Mental Wellness: Box breathing and Qi-Gong

MHA-Month Mental Health Awareness Month
Since 1949 May has been observed as Mental Health Month in the United States, and according to NAMI (the National Alliance on Mental Illness): 1 in 5 adults in the US experience a mental health condition in any given year. During this time of physical distancing, managing good mental health can be challenging. However, there are 2 practical tools anyone can use to add to their daily routine for me...
Continue reading
2
  324 Hits
  0 Comments
324 Hits
0 Comments

May is National Inventor's Month!

thumbnail
What do trampolines, toy trucks, popsicles, water talkies, earmuffs, and pringles hooks have in common? They were all invented by kids! May is National Inventor's Month! It's time to celebrate creativity and the inventions made by children and adults both in the past and present. Put on your thinking caps and check out the list of resources below dedicated to this topic. You might just discover th...
Continue reading
1
  312 Hits
  0 Comments
312 Hits
0 Comments

National Prevention Week 2020 is Almost Here!

Prevention happens all year round, but next week has traditionally been the official week to celebrate and promote prevention! It’s up to all of us to take part in preventing substance abuse in our communities. Check out some of the top federal publications, campaigns, and resources related to each of the NPW daily themes below, and visit the NPW Prevention Resources page for more resources from t...
Continue reading
0
  486 Hits
  0 Comments
486 Hits
0 Comments

Try Game pigeon

Want to stay connected with your kids? Try your cell phone.

Looking for a fun and interactive activity to play with your bored teen? Look no further than your own phone. I was recently chatting with my 20 plus year-old goddaughter about things to do during COVID-19 and she asked me if I had downloaded game pigeon? I had never heard about game pigeon. She explained that it was easy, fun and a way that I could interact with her as well as my two teenage children.

It’s as simple as downloading it from your app store. Its free and easy to download. Once another person has it on their phone, you can engage in playing fun games like scrabble, archery, pool and several other youth-oriented games. If you’re anything like me, you may only see your phone as a place to store numbers, but increasingly our phones are becoming our computers for a variety of life necessity functions. As far as I know, this is strictly for I phone users at the present time.

As we journey along during this unprecedented time, its important to find ways to stay connected. Something as simple as an interactive phone game with a teen sitting upstairs in their room alone can bridge a gap without seeming overzealous or irritating. It’s a simple invitation. And if they decline, don’t feel bad… you can even play some of the games alone. Even we adults need some time to break the monotony of our day.

Let’s continue to find creative ways to stay occupied, united and safe as we as we charter through COVID-19 together!

Continue reading
0
  273 Hits
  0 Comments
273 Hits
0 Comments

Join Us For A Global Day of Unity - May 5, 2020

On May 5, 2020, people all around the world are coming together to tap into the power of human connection and strengthen communities at the  grassroots level. Will you be one of them? We will be one of those participating organizations and we need your help!  As a result of the pandemic, there will be trauma and increased incidences of substance use as a way for people to cope....
Continue reading
0
  456 Hits
  0 Comments
456 Hits
0 Comments

Geetha Arulmohan Scholarship Application Extended to June 30th

Geetha Arulmohan was the Executive Director of Mercer Council for over fourteen years .It was her personal mission to reduce the devastation caused by addiction in the Mercer County area. Her dedication to her work was well known in the community over many years.  Prior to accepting the position of Executive Director of the Mercer Council, Geetha had been employed at the Crisis Center at...
Continue reading
0
  395 Hits
  0 Comments
395 Hits
0 Comments

When our Anxiety Turns to Anger

"IN TIMES OF GREAT STRESS OR ADVERSITY, IT'S ALWAYS BEST TO KEEP BUSY, TO PLOW YOUR ANGER AND YOUR ENERGY INTO SOMETHING POSITIVE."                                                               Lee Iacocca As we continue with our Covid-19 lockdo...
Continue reading
0
  359 Hits
  0 Comments
359 Hits
0 Comments

It is 4/20- What does that mean?

Today Is April 20th- 4/20,  Do you know what this might mean?  Often it is referred to as "Weed Day".   Many myths exist about 4/20-  No, it isn't the police code for Marijuana Use! While it IS a date, historically it is linked to the time of day that youth use- after school and club responsibilities, and usually when parents are at work and there is little supervision.&nb...
Continue reading
0
  357 Hits
  0 Comments
357 Hits
0 Comments

Wear Your Strength Wristbands- Free Printable for Kids!

strengthbracelets-768x365
Tough Times Don't Last, But Tough People Do. As we all are enduring this difficult unprecented time during the COVID-19 pandemic, may the above underlined quote serve as a reminder that this time will pass and we will come out of it stronger than ever. With many unknowns surrounding us along with the stress, fear, and concern that individuals are facing, remembering the inner strengths we each pos...
Continue reading
0
  492 Hits
  0 Comments
492 Hits
0 Comments

Prevention Coalition of Mercer County holds its first Zoom Coalition Meeting

      On April 8th, seventeen PCMC Coalition members met "virtually" through Zoom to particpate in our monthly meeting.  The COVID 19 quarantine does not prevent this amazing group from getting together and continuing our Coalition work!   After a discussion about how we are all coping through this unprecedented time, members discussed ways to continue working on important...
Continue reading
0
  273 Hits
  0 Comments
273 Hits
0 Comments

Postponement of Distracted Driving Month due to COVID-19

DDAM-2020-eBanner-2
April is nationally recognized as Distracted Driving Awareness Month. Due to the coronavirus pandemic, the National Safety Council has postponed Distracted Driving Awareness Month to an undetermined date for later this year. Currently, there is less travel on the roadways due to the stay at home order put in place in the efforts to combat the spread of COVID-19. Even though Distracted Driving Awar...
Continue reading
0
  395 Hits
  0 Comments
395 Hits
0 Comments

Spirituality as an anchor

As a child, I recall a woman in our church singing a song written by George Beverly that said “In times like these, we need a Savior; In times like these, we need an anchor; Be very sure, be very sure, you anchor holds and grips the solid Rock”When the life altering and crisis of COVID-19 arrived in the US , our lives became a storm of great unpredictability and fear. With so many aspects of our l...
Continue reading
0
  297 Hits
  0 Comments
297 Hits
0 Comments

Mercer County Opioid Overdose Recovery Program (OORP) Open During COVID-19

OORP-Zoom-Screen-Shot Mercer County OORP Virtual Team Meeting
The current COVID-19 pandemic situation has resulted in unprecedented challenges for the entire Substance Use Disorder (SUD) Prevention, Treatment, and Services industry.  Social distancing restrictions, along with treatment center policy and medical screening enhancements, have posed additional unique restrictions on access to and delivery of SUD services. The ongoing opioid addiction crisis...
Continue reading
0
  801 Hits
  0 Comments
801 Hits
0 Comments

During this time be the best you can be, a message from Protecting You, Protecting Me!

How are you spending your time of social distancing? During this time at home in our domains, it is especially important to protect our bodies and brains! Our brains and body can benefit from the following things, try them out and experience the joy it brings!  (Brain craft featured in collage picture courtesy of My Amazing Brain by TeachersPayTeachers website, link below) Check out the follo...
Continue reading
0
  308 Hits
  0 Comments
308 Hits
0 Comments

Keeping it Real...Virtually!

In light of the recent pandemic, Mercer Council decided after careful consideration, to close our office space in order to do our part to limit the spread of COVID-19. Mercer Council Team is working from home remotely as we navigate this pandemic. Amidst disruptions to work and life in general, our team is working hard and doing the best we can considering the circumstances. We are proud of what o...
Continue reading
0
  355 Hits
  0 Comments
355 Hits
0 Comments

Simple Stress Relief Activities

Simple stress relief activites that can be done at home during this lockdown. I hope all is well, we will all get through this.
0
  332 Hits
  0 Comments
332 Hits
0 Comments

Coping Techniques to Beat COVID-19

As our days seem to be filled with the unknown, the anxiety we feel seems to be increasing. COVID-19 has affected everyone in some capacity. As a LifeSkills Training facilitator, I have had to apply the skills that I teach my students to myself and my family. One thing that I have decided to use is my logic side of the brain and not my anxiety side. My logic side sent me right to the LST technique...
Continue reading
0
  379 Hits
  0 Comments
379 Hits
0 Comments

Educating the public about the importance of the human brain

Brain-Awareness March 16-21, 2020
Our brain is the boss of our body, in charge of everything we do as human beings, and the most important part of our body. These statements are just a few of the many important messages children learn in the Protecting You, Protecting Me alcohol use prevention program delivered by Mercer Council. Our brain is so important, it has a whole week dedicated to it! Brain Awareness week was introduced in...
Continue reading
0
  446 Hits
  0 Comments
446 Hits
0 Comments

March 16 - Mercer Council Update

To our valued Community Partners -  We hope this email finds you safe and healthy. In light of the recent pandemic, Mercer Council on Alcoholism and Drug Addiction has decided after careful consideration, to close our office space in order to do our part to limit the spread of COVID-19.  Staff will be working from remotely, checking email, checking voicemail and responding at t...
Continue reading
0
  359 Hits
  0 Comments
359 Hits
0 Comments